Muscle weakness is not an inevitable part of ageing. Learn to recognise sarcopenia, understand its impact on mobility and independence, and discover how resistance exercise, adequate protein and early intervention can help older adults stay stronger for longer. Read the full article →
Could Someone You Love Be Living With Dementia?
A large nationwide Indian study estimated that about 88 lakh Indians aged 60 years and older were living with dementia, based on research data collected in 2017–2020.
Could your loved one’s forgetfulness be a sign of something more than normal ageing?
Not every memory problem is dementia. But recognising the difference between mild cognitive impairment and early dementia can make a real difference to diagnosis, treatment, safety and future planning. Read the full article →
Fear of falling can be especially troubling for older adults who worry that one misstep could cost them their independence. Even without a previous fall, this fear can lead to reduced activity, muscle weakness, and declining confidence. Learn how to recognise the warning signs, understand the underlying causes, and help older adults improve balance, regain confidence, and remain safely independent.
Concerned about an older family member? Discover practical steps you can take at home and when to seek a geriatric assessment. Because preventing falls is important—but preserving the confidence to live life fully matters just as much. Read the full article →
Aging brings its share of challenges, but also remarkable strength. This blog explores resilience — the hidden ability many older adults have to bounce back from illness, loss, and adversity. Discover what resilience really means, how you can build it, how we measure it in geriatric care, and read inspiring stories of seniors who thrive against the odds. Read the full article →
Elder abuse in India is a growing but often hidden crisis, affecting millions of older adults through neglect, emotional harm, financial exploitation, and even physical violence—often within their own families. This blog highlights the causes, legal protections, and the urgent need for societal awareness and action. Click to read how Charvaka Clinic stands committed to dignity and safety in old age. Read the full article →